Best & Worst States for Women’s Rights

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By Aliza Vigderman Aliza Vigderman, Senior Editor, Industry Analyst

2020 marked the 100th anniversary of the adoption of the 19th Amendment to the U.S. Constitution, which guaranteed women the right to vote. While women had been permitted to vote in some states and cities prior to that adoption, there were no protections on the national level until the 19th Amendment became part of the Constitution on Aug. 26, 1920.

The passage and ratification of the amendment is seen as a pivotal turning point in the women’s rights movement, and while much progress certainly has been made over the past century, women, especially women of color, still face workplace discrimination, make less money on average and are subject to medical restrictions and scrutiny that men are not.

A patchwork of laws and customs exist on the state level in this country, which makes it almost impossible to draw national conclusions about Americans’ views toward how free American women really are. Still half of Americans believe that as a country, we haven’t gone far enough in establishing gender equity. In that same poll, 1 in 10 said they think we’ve gone too far, so it’s fair to say it’s a mixed bag at best.

Speaking of the customs that exist, we also noticed a big difference between the safety levels of men and women when we took a deep dive into safety while dating. We found that a full third of women feel unsafe while online dating. Although this does not necessarily speak to the rights women have, it shows the polarity in our current customs for men and women.

>> Also See: Our guide to preventing romance scams.

We wanted to examine where women’s rights are strongest in the U.S., so we looked at things like income levels, educational achievement, reproductive rights and political representation to create a best-to-worst ranking of each state and the District of Columbia. While some states certainly performed better than others, the truth is that no state stood out as being the far-and-away leader in women’s rights and every state has ample room for improvement.

>> Learn More: Tracking Or Stalking? The Dark Side Of Tracking Apps

Where Each State Ranked

At the bottom of this page, you can see details on the methodology of our study, but here’s a quick explainer so that these rankings make sense: We compared metrics on income, employment, business ownership, educational attainment, lifespan, reproductive freedom, maternal mortality, voting and political representation to produce a numerical ranking for every state in which higher numbers represent a better situation for women.

D.C. had the highest overall score with an average of 65.7%, while the bottom-scoring state was Louisiana at 38.6%. Geographic representation is mostly mixed, though it’s notable that eight of the bottom 10 states are in the South. Still, of the top 10 states, many regions of the U.S. are represented (northeast, midwest, west, mountain and southwest), and the median national score was 47.3%.

Overall Ranking

Rank State Percent
1 D.C. 65.7%
2 Maine 57.4%
3 New Hampshire 55.8%
4 Oregon 54.7%
5 Iowa 53.5%
6 Washington 53.3%
7 New Mexico 52.9%
8 Hawaii 52.2%
9 Nevada 51.9%
10 Colorado 51.9%
11 Rhode Island 51.4%
12 Massachusetts 51.3%
13 Minnesota 50.9%
14 Connecticut 50.9%
15 Delaware 50.7%
16 Vermont 50.6%
17 Alaska 50.5%
18 Maryland 50.3%
19 New York 50.3%
20 Michigan 50.2%
21 Illinois 50.1%
22 California 50.1%
23 New Jersey 49.7%
24 Florida 49.3%
25 Wyoming 48.6%
26 Virginia 47.3%
27 Arizona 47.2%
28 Alabama 47.1%
29 Pennsylvania 46.7%
30 Montana 46.7%
31 Wisconsin 46.1%
32 Missouri 45.9%
33 Ohio 45.3%
34 Nebraska 45.3%
35 Kansas 45.3%
36 North Dakota 44.1%
37 Idaho 43.9%
38 West Virginia 43.8%
39 North Carolina 43.4%
40 Kentucky 43.1%
41 South Dakota 42.8%
42 Georgia 42.7%
43 Tennessee 42.4%
44 Indiana 42.2%
45 South Carolina 41.9%
46 Mississippi 41.6%
47 Oklahoma 40.6%
48 Texas 39.7%
49 Utah 39.5%
50 Arkansas 38.9%
51 Louisiana 38.6%

Economic Freedom

Economic freedom doesn’t mean being independently wealthy, though few of us would reject that option if it were available. Rather, economic freedom is related to having the individual means to make your own decisions about your everyday life without the financial influence of someone else. Women who lack employment or have low income levels are largely unable to make crucial decisions for themselves.

When we did a deep dive into 2023 statistics, analysis, and trends of homelessness in America, we found that the number of homeless women rose by five percent. This shows the severe impacts of women lacking the economic freedom they need. Oftentimes, women experience homelessness when they escape abusive situations with 80% of homeless women reporting a traumatic or abusive situation as the cause of their homelessness.

So to calculate where in the U.S. women have the highest degree of economic freedom, we looked at median earnings of women relative to the overall median individual earnings in each state, the percentage of women 16 and older who are employed and the percentage of employer firms in the state that are owned by women.

Average Percentage

Economic Freedom Categories

State Percent
D.C. 84.7%
Maryland 82.3%
Florida 82.1%
Hawaii 81.9%
Nevada 81.3%
New York 81%
Delaware 80.6%
California 79.9%
North Carolina 79.9%
Missouri 79.8%
Georgia 79.7%
Arizona 79.5%
Alaska 79.3%
South Carolina 79.1%
Colorado 78.9%
Rhode Island 78.9%
Vermont 78.9%
Virginia 78.9%
New Mexico 78.8%
Maine 78.6%
Oregon 78.4%
Minnesota 78.3%
Tennessee 78.1%
Arkansas 77.5%
New Hampshire 77.5%
Mississippi 77.4%
Montana 77.3%
Massachusetts 77.2%
Illinois 77.1%
Kentucky 77%
Pennsylvania 76.9%
Wisconsin 76.8%
Texas 76.7%
Ohio 76.6%
Connecticut 76.4%
South Dakota 76.4%
Washington 76.3%
Nebraska 76.1%
New Jersey 76%
West Virginia 75.8%
Kansas 75.6%
Alabama 75.3%
Iowa 75.3%
Michigan 75.3%
Oklahoma 75.2%
Indiana 75%
Louisiana 74.1%
North Dakota 73.5%
Wyoming 72.5%
Idaho 71.1%
Utah 67.2%

Employment

Nationally, about 47% of women 16 and older are employed, compared to about 53% of men. Even the best-performing states on our list don’t do much better than the national figure in this area with only a 7.5% difference between the best-performing state and worst-performing state.

Employment Percentage

Of women 16 and older employed

Top 10
State Percent
D.C. 51.6%
Delaware 49.4%
Maine 49.4%
Maryland 49.3%
Massachusetts 49.3%
Vermont 49.2%
Rhode Island 49%
Mississippi 48.8%
South Carolina 48.7%
Connecticut 48.6%
Bottom 10
State Percent
Nevada 46.4%
Washington 46.4%
Colorado 46.3%
Alaska 46.1%
California 45.9%
North Dakota 45.7%
Wyoming 45.6%
Texas 45.5%
Idaho 45.5%
Utah 44.1%

Earnings

The median individual wage in the U.S. is just under $34,000, but the median for women is about 17% lower than that. While the wage gap is accepted as reality by many people, others dispute that it exists (or that it’s a problem). Still, a plain reading of the data clearly shows us that the average woman earns less than the average man in every state in this country but that for some women, the gap is narrower.

Median Income for Women

As Percentage of State’s Median Individual Income

Top 10
State Percent
D.C. 92.2%
Nevada 88.7%
Florida 88.2%
Delaware 87.9%
Maryland 87.6%
Hawaii 87.5%
New York 87.2%
California 86.5%
Arizona 86.4%
Vermont 86.2%
Bottom 10
State Percent
New Jersey 80.8%
West Virginia 80.7%
Oklahoma 80.5%
Indiana 80.3%
Michigan 80.1%
North Dakota 79.5%
Louisiana 78.4%
Wyoming 77.9%
Idaho 77.1%
Utah 71.4%

It’s worth noting here that while the average woman makes about 72% what the average man makes, the picture changes significantly when considering disparities related to race and ethnicity. You should also note this number differs from what’s quoted in much of the coverage related to the gender wage gap, and that’s because we’ve included earnings by all workers, not just full-time wage employees, since that’s a group that’s seemingly shrinking by the day.

Median Wage by Race/Ethnicity

Males

Group Median wage
All males $40,228
White males $41,257
Black males $28,369
Native American males $26,781
Asian males $47,156
Hispanic males $27,496

Females

Group Median wage
All females $28,737
White females $28,165
Black females $25,153
Native American females $22,076
Asian females $32,608
Hispanic females $20,635

Business ownership

Working for a living is all well and good, but building real wealth often means owning your own business, and female-owned businesses generate nearly $2 trillion in sales every year. Which states are most friendly to female business owners?

Female Business Owners

Percentage of Employer Firms Owned by Women

Top 10
State Percent
Alaska 23.3%
Missouri 23.2%
Colorado 22.6%
Maryland 22.4%
Hawaii 22.4%
Florida 21.8%
Georgia 21.3%
Virginia 21.1%
Oregon 21%
California 20.9%
Bottom 10
State Percent
Wisconsin 16.4%
South Dakota 16.3%
Nebraska 16.3%
Arkansas 15.9%
Wyoming 15.9%
North Dakota 15.8%
Iowa 15.4%
Vermont 15%
Utah 14.9%
Idaho 13.5%

Most states offer some type of women in business organization. The funding and quality of these organizations vary a lot by state though. Alaska clearly shows the effectiveness of these organizations topping our list of female business owners by state. Just recently, the SBA authorized $150,000 in funding to Alaska’s Women’s Business Center which now offers one-on-one consultations and other support services to help women start successful businesses.

Education

If income is the single biggest predictor of a person’s quality of life, education is surely close behind. After all, those with higher levels of educational attainment tend to make more money over the course of their lives.

For this section, we included the percentage of women with high school diplomas or equivalency certificates, the percentage of women with bachelor’s degrees or higher and the percentage of women 25 and older with a graduate or professional degrees.

Average Percentage

Education Categories

State Percent
D.C. 59.6%
Massachusetts 50.7%
Vermont 49.7%
Maryland 49.4%
Connecticut 48.8%
Colorado 48.7%
New Hampshire 48.2%
Virginia 47.6%
New Jersey 47.2%
Minnesota 47%
New York 46.2%
Washington 46%
Maine 45.6%
Illinois 45.4%
Alaska 45.4%
Kansas 45.3%
Oregon 45.2%
Hawaii 45.1%
Montana 45.1%
Delaware 44.9%
Rhode Island 44.6%
Nebraska 44.5%
Wisconsin 44.4%
North Dakota 44.2%
Pennsylvania 44.2%
Utah 43.6%
Wyoming 43.5%
Iowa 43.4%
Michigan 43.4%
North Carolina 43.3%
South Dakota 43.3%
Georgia 43.3%
Missouri 43.2%
Ohio 42.6%
California 42.4%
Florida 42.1%
Arizona 41.9%
New Mexico 41.9%
South Carolina 41.8%
Idaho 41.5%
Indiana 41.4%
Tennessee 41.3%
Oklahoma 40.7%
Texas 40.6%
Kentucky 40.3%
Alabama 40.2%
Louisiana 39.8%
Nevada 39.3%
Arkansas 39.2%
Mississippi 39%
West Virginia 38.6%

High school

Nationally, about 87% of American adults have high school degrees and more women (88%) than men (86.6%) have finished high school.

Percentage of Adult Female Population With High School (or Equivalent) Education

Top 10
State Percent
New Hampshire 93.8%
Vermont 93.8%
Montana 93.5%
Maine 93.3%
Minnesota 93.2%
Wyoming 93.2%
North Dakota 92.9%
Iowa 92.6%
Wisconsin 92.6%
Alaska 92.5%
Bottom 10
State Percent
Arkansas 86.5%
Kentucky 86.4%
New York 86.4%
Alabama 86.2%
Louisiana 86.1%
Nevada 86%
New Mexico 85.7%
Mississippi 85.2%
Texas 83.4%
California 82.8%

College

Just over one-third of Americans have earned their bachelor’s degrees, and more women (31.2%) than men (30.6%) have completed undergraduate education.

Percentage of Adults with Bachelor’s Degree (or higher)

Top 10
State Percent
D.C. 55.6%
Massachusetts 42.4%
Colorado 39.8%
Maryland 39.5%
Vermont 39.3%
Connecticut 38.6%
New Jersey 37.9%
Virginia 37.5%
New Hampshire 36.6%
New York 36%
Bottom 10
State Percent
Idaho 26%
Indiana 25.8%
Oklahoma 25.3%
Alabama 24.9%
Louisiana 24.7%
Kentucky 24%
Nevada 23.8%
Mississippi 23%
Arkansas 22.7%
West Virginia 20.4%

Advanced degrees

About 1 in 10 Americans have earned advanced or professional degrees, including master’s degrees, doctorates, law degrees and medical degrees, and those with such degrees earn by far the highest median wages of any Americans (about $86,000 per year).

Percentage of Women 25+ With Graduate and Professional Degrees

Top 10
State Percent
D.C. 32.6%
Massachusetts 19%
Maryland 18.1%
Connecticut 17.2%
New York 16.3%
Vermont 15.9%
Virginia 15.4%
Colorado 14.7%
New Jersey 14.3%
New Hampshire 14.1%
Bottom 10
State Percent
Mississippi 8.8%
Utah 8.5%
Louisiana 8.5%
South Dakota 8.4%
North Dakota 8.3%
Oklahoma 8.3%
Arkansas 8.3%
West Virginia 8.2%
Nevada 8%
Idaho 7.6%

Health & Reproductive Freedom

Women live, on average, several years longer than men, but the biological differences between men and women create some varying health concerns. After all, men can’t get pregnant, so issues related to maternal health or reproductive rights are less of a clear-and-present concern for those without uteruses.

To create our ranking in this area, we looked at maternal mortality rates, lifespans (female lifespan as percentage of overall state median) and restrictions on abortion rights (calculation of four major areas of restriction).

Average Percentage Health & Reproductive Categories

State Percent
New Jersey 67.2%
Colorado 67.1%
Vermont 67.1%
Oregon 66.9%
D.C. 66.4%
Hawaii 64.5%
California 64.1%
Connecticut 64.1%
Washington 63.8%
Maine 63.5%
Illinois 63.5%
Maryland 63.5%
Delaware 63.3%
Wyoming 63.2%
Massachusetts 60.6%
New York 60.6%
Florida 60.4%
Rhode Island 60.3%
Alaska 59.7%
Nevada 59.7%
New Hampshire 58.7%
New Mexico 58.1%
Iowa 57%
Idaho 56.7%
Montana 54.9%
Minnesota 54%
Pennsylvania 53.3%
North Dakota 50.6%
Ohio 49.5%
Kentucky 48.9%
Arizona 48.6%
Virginia 48.4%
Nebraska 46.9%
Wisconsin 46.9%
Missouri 46.1%
Alabama 45.4%
West Virginia 45.3%
Michigan 44.7%
Tennessee 44%
Indiana 41%
South Carolina 40.9%
North Carolina 39.6%
Utah 38.4%
Georgia 37.8%
Mississippi 36.9%
Oklahoma 35.4%
Arkansas 33.9%
Louisiana 33.9%
Kansas 31.5%
Texas 31.5%
South Dakota 28.5%

Lifespan

While overall American life expectancy has fallen the past few years, still the average woman can expect to live longer than the average man. In some states, in fact, female life expectancy is much higher than the overall average for the state.

Women’s Life Expectancy

As Percentage of State’s Overall Life Expectancy

Top 10

State Percent
Hawaii 103.6%
California 102.3%
Connecticut 102.3%
Minnesota 102.1%
Massachusetts 101.8%
New York 101.8%
North Dakota 101.8%
New Jersey 101.5%
Colorado 101.4%
Washington 101.4%

Bottom 10

State Percent
Indiana 98%
South Carolina 97.8%
Tennessee 97%
Arkansas 96.7%
Kentucky 96.6%
Louisiana 96.6%
Oklahoma 96.3%
Alabama 96.2%
West Virginia 95.9%
Mississippi 95.7%

Maternal mortality

Despite broad improvements in health outcomes for babies and children in the U.S. over the past few decades, maternal mortality rates in the U.S. have increased by nearly 68% between 1990 and 2017. That makes the U.S. one of only eight countries in which the rate increased.

Maternal Mortality Rate

Deaths per 100,000 People

Top 10 (Lowest Rates)
State Rate
California 2
Massachusetts 5.6
Alaska 6.2
Connecticut 8
Maine 8.4
Nevada 9.6
Vermont 9.6
Alabama 10.3
Oregon 11.1
Rhode Island 11.2
Bottom 10 (Highest Rates)
State Rate
Michigan 23.3
Maryland 23.8
Texas 23.9
Mississippi 24.4
South Carolina 26.1
Oklahoma 27.5
Georgia 28.4
New Jersey 30.2
D.C. 38.8
Arkansas 52

Abortion rights

Only a handful of states place little to no restrictions on access to abortion services, while other states have put in place limits on gestational age and late-term abortions, waiting periods and counseling requirements. While these are far from the only restrictions that are in place, for the purposes of our study, they are the ones most likely to impact an individual woman’s ability to obtain an abortion. To quantify restrictions in the states, we assigned percentages to the areas included in our study and totaled those values for each state. We then subtracted those figures from 100 to see how restrictive each state is. The lower the score, the more restrictive the state.

Percentage of Access to Abortion Services

Top 10
State Percent
Colorado 100%
D.C. 100%
New Jersey 100%
Oregon 100%
Vermont 100%
California 90%
Connecticut 90%
Delaware 90%
Hawaii 90%
Illinois 90%
Bottom 10
State Percent
North Carolina 20%
Georgia 15%
Mississippi 15%
Utah 15%
Oklahoma 5%
Arkansas 5%
Louisiana 5%
Kansas -5%
Texas -5%
South Dakota -15%

Political Participation

Jeannette Rankin was elected to the House of Representatives from the state of Montana in 1917, three years before American women were guaranteed the right to vote. Since then, nearly 400 other women have been elected to Congress, and women have continued to play a hugely influential role in politics, whether by serving in elected office or by voting.

For this section, we included the percentage of women who voted in the past two national elections, the percentage of Congress that’s female and the percentage of state-level representation that’s female, including state legislators and governors.

Average Percentage

Political Participation Categories

State Percent
D.C. 76.5%
Maine 63.2%
New Hampshire 59.5%
Iowa 58.4%
Michigan 55.9%
New Mexico 52.6%
Oregon 48.3%
Nevada 47.2%
Washington 46.7%
Kansas 45.8%
Alabama 45%
Minnesota 43.5%
Rhode Island 40.8%
South Dakota 39.4%
Arizona 37%
Hawaii 36.6%
Alaska 36%
Massachusetts 35.5%
Delaware 33.6%
Wisconsin 33.6%
Wyoming 33.2%
California 32.9%
Connecticut 32.9%
Illinois 32.9%
New York 32.7%
West Virginia 31.7%
Colorado 31.6%
Virginia 31.6%
Florida 31.3%
Missouri 31%
Nebraska 31%
Pennsylvania 30%
Ohio 29.6%
Mississippi 28.8%
New Jersey 27.4%
Indiana 27.3%
North Carolina 27.2%
Montana 26.9%
Oklahoma 26.6%
Vermont 26.2%
Georgia 26%
Texas 24.9%
Maryland 24.8%
North Dakota 24.7%
Utah 23.3%
Idaho 22.8%
Kentucky 22.5%
Tennessee 22.4%
South Carolina 21.4%
Louisiana 21.1%
Arkansas 20.5%

Voter turnout

Recent national elections have seen higher turnout among women than men, and with women constituting a slightly larger overall proportion of the overall population, it seems clear women are amplifying their voices in the ballot box.

Average Turnout Among Eligible Female Voters

2016 and 2018 National Elections

Top 10
State Percent
Maine 70.4%
Wisconsin 67.4%
Montana 65.7%
Minnesota 64.6%
D.C. 63.9%
North Dakota 63.5%
Mississippi 62.4%
Washington 61.9%
Michigan 61.8%
New Hampshire 61.6%
Bottom 10
State Percent
Oklahoma 51.7%
Tennessee 50.7%
New Mexico 50.3%
Arkansas 49.6%
Nevada 49.1%
New York 49.1%
West Virginia 48.2%
California 47.6%
Texas 47.2%
Hawaii 43.7%

Congressional delegations

New Hampshire and the District of Columbia both have sent only women to Congress, though both have very small delegations. A dozen states have no women in Congress.

Employment Percentage

Percentage of U.S. Senate and U.S. House of Representatives

Top 10
State Percent
D.C. 100%
New Hampshire 100%
Nevada 67%
Washington 58%
Maine 50%
Minnesota 50%
Iowa 50%
Hawaii 50%
New Mexico 40%
West Virginia 40%
Bottom 10
State Percent
Vermont 0%
Utah 0%
South Dakota 0%
South Carolina 0%
Kentucky 0%
Louisiana 0%
Maryland 0%
Rhode Island 0%
Idaho 0%
Arkansas 0%

State legislatures & governor’s offices

While hundreds of women have been elected to statewide office across the country, 22 states have never had a female governor.

Percentage of Legislature & Governor Seats Held by Women

Top 10 States
State Percent
Oregon 70.5%
Maine 69%
Rhode Island 68.5%
Michigan 68%
New Mexico 67.5%
D.C. 65.5%
Iowa 65%
Kansas 63.5%
South Dakota 61.5%
Alabama 58%
Bottom 10 States
State Percent
Texas 11.5%
Kentucky 11.5%
Oklahoma 11%
North Dakota 10.5%
Wyoming 8%
South Carolina 8%
Tennessee 7.5%
Louisiana 7.5%
West Virginia 7%
Mississippi 7%

Conclusion

There’s no doubt that today’s American woman, regardless of race, sexual identity or gender expression, is better off than she would have been 100 years ago. But do we really want to compare ourselves to a time when women and people of color couldn’t even vote in most places in this country?

Just because we’ve made progress doesn’t mean the journey is over, as the data we’ve shown you reveals. In most states, the level of freedom the typical woman has is mixed at best.

Methodology & Sources

To create our ranking of best and worst states for women, we compared publicly available data across four key areas: economic freedom, education, health and reproductive freedom, and political participation. Within each of those areas, we used three distinct metrics related to overall freedom, health and happiness.

An average of the 12 metrics was then calculated, though as we discussed, no state really performed particularly well across all metrics. For instance, there are several states that have beat back measures limiting reproductive rights, but many of those same states have much-higher-than-median maternal mortality rates.

Here’s a closer look at each of the metrics, including sourcing.

Economic freedom

The metrics we used were the percentage of women 16 and older who are employed, median individual earnings for women and the percentage of women-owned employers in each state. The earnings figure was compared against the median overall income in each state.

All data was sourced from the U.S. Census Bureau’s American Fact Finder tool using the most recent Census estimates available with the exception of the percentage of women-owned businesses, which was calculated using the data in this special report.

Education

The metrics we used were the percentage of women with high school diplomas or equivalent certificates, the percentage of women with bachelor’s degrees and the percentage of women 25 and older with advanced degrees.

All data was collected using the Census Bureau’s American Fact Finder tool.

Health & reproductive freedom

We included metrics on maternal mortality rates (deaths per 100,000), average female lifespan (from birth) relative to the overall median in each state and restrictions on abortion (limits on gestational age, waiting periods, so-called “partial birth” abortion bans and state-mandated counseling). As we mentioned in the health section, the U.S. maternal mortality rate is shockingly bad, particularly among wealthy nations, so many states have rates that are stunningly high, while others perform surprisingly well considering some of their other ratings in our study. We took the deaths per 100,000 figure and converted it to a percentage and then made each number negative so that it would appropriately detract from each state’s score.

America’s maternal mortality rates have been all over the news recently, but while the national figure is well-known, the state-level numbers are not readily available. The best figures we found were contained in a study in the journal Obstetrics & Gynecology from 2016. Similarly, the average lifespan is well-documented on the national level by the federal Centers for Disease Control and Prevention, but the CDC does not have recently published data on that metric at the state level. So the figures we used came from a study published last year in the Journal of the American Medical Association. We examined several facets of abortion laws across all states and assigned each state a number value based on the areas mentioned above.

Political participation

Included here were voter turnout figures (an average of 2018 midterm and 2016 presidential elections), the percentage of Congressional delegations who are female and the percentage of state legislators who are women.

Voter turnout figures came from the U.S. Census Bureau (2016 and 2018), and female representation in Congress was calculated using information here. Female representation in state legislatures can be found here, each state’s governor can be found here, and the District of Columbia council members can be found here.

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